Being social is important because it helps us feel happy, safe and included. It matters because we can:
- Make friendships
- Helps feelings and emotions
Talking and spending time with people can help us to feel calm, happy and supported.
- Helps learn skills
Being social helps us to practice talking, listening and sharing.
- Helps people feel independent
Social activities help people make choices and try new things.
- Helps people feel they belong
Being part of a group helps people feel accepted and cared for.
Being social helps people feel connected, confident and included.



