The Importance of Being Social

Being social is important because it helps us feel happy, safe and included. It matters because we can:

  • Make friendships
  • Helps feelings and emotions

Talking and spending time with people can help us to feel calm, happy and supported.

  • Helps learn skills

Being social helps us to practice talking, listening and sharing.

  • Helps people feel independent

Social activities help people make choices and try new things.

  • Helps people feel they belong

Being part of a group helps people feel accepted and cared for.

Being social helps people feel connected, confident and included.

3 participants talking. Outside.
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