Powering Up Women Resources

If you’re looking for tips on health, road safety, relationships or money this page is for you.

We’ve also added some fun stuff for you to try – make a vegetable garden, create a birthday card or get out those paint brushes to create a masterpiece – the choice is yours!

Click on the below boxes to find out more.

Women’s Powering Up Program

For more information about the Women’s Powering Up Program

Beauty and Styling

Beauty is in the eye of the beholder… If you’re looking for makeup tips, what clothing items never go out…

Financial Security

Financial security is an important part of life. Despite growing equality, women continue to suffer from persistent gaps in earnings,…

Fun Stuff

If you’re looking for an activity to help pass the time or if you’ve wanted to try something new then…

Health and Wellbeing

Eating well and gentle exercise is an important part of everyday life. The below resources have been put together to…

Relationships

Good sexual health is important for our overall health and wellbeing. It includes the right to healthy relationships, access to…

Road Safety

Safety on our roads is important for everyone. Whether you’re riding to work, catching the bus or driving your car,…

Exercise Videos

Do you need help with exercising? Follow these basic exercises with the Flagstaff Health and Wellbeing team to get yourself…

Powering Up Women

The recent Disability Royal Commission, independent research and Government reports indicate that many women living with disability are excluded from participating in decisions that affect their lives on a daily basis. They are often stereotyped as passive, dependent, compliant, powerless or insecure, lacking the confidence required to be secure in life and at work. 

The Flagstaff Group is committed to breaking these stereotypes with its Powering Up program, providing information modules, online videos and face-to face workshops to help women gain knowledge and build confidence to live their best lives.  

The program’s objectives are to:

  • Improve women’s financial wellbeing and security to support diverse and flexible employment opportunities
  • Promote and support a holistic approach to women’s immediate and long-term health
  • Create a safe and secure environment for all aspects of work, life and play

Women’s Powering Up Program

Flagstaff’s “Powering Up” program is a holistic and practical approach for women living with disabilities to develop life and employment skills. Funded by the NSW Government’s, Investing in Women program, online modules and face-to-face workshops cover self-esteem, inner health, employment skills and financial success through practical skills and mentoring.

Content

Online content cover the following topics:

  • Nutrition and Wellness 
  • Hair and Beauty
  • Health and Relationships 
  • Cyber Safety
  • Financial Security
  • Spiritual Awareness
  • Styling 
  • Artistic Endeavours

Testimonials

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